Actress Monika Hilmerová believes that fasting benefits the body.
Monika Hilmerová completed a cleansing treatment directly in China
Actress Monika Hilmerová has tried several detoxification treatments and can recommend them. “A person should occasionally indulge in fasting and purify his body. I tried different treatments, drank birch juice or green barley,” said the actress.
However, after the birth of her daughter, she gave up the cleansing treatments. “A person should try some kind of fasting when he has time and when he does not have to work. Otherwise it makes no sense. When a woman is breastfeeding, she should definitely not take cleansing treatments, because the body is being cleansed and toxins can also be flushed out with breast milk.”
In the past, Monika Hilmerová had no problem going a day without food. “I drank tea or water and then I felt better. I even once completed a special treatment directly in China in Shaolin, where body cleansing was combined with various exercises and meditations.”
Text: -bn- for Žena.Pravda.sk