Sleep paralysis or old hag syndrome is a phenomenon that occurs in 7.6% of the population. For many, this experience is quite unpleasant and scary.

What’s the worst thing that happens with sleep paralysis, and what’s a person who can’t get rid of it to do? Let’s see.

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You can’t move

As the name suggests, sleep paralysis literally paralyzes you. No matter how desperately you try to move your limbs or sit up in bed to stop this horrible condition, you can’t.

Read everything about sleep paralysis and how to deal with it at